The beautiful Danielle Hayley shares with us another great yoga routine. Try this sequence to calm the body and mind - a perfect way to unwind after a stressful day.<br />Make sure you’re SUBSCRIBED to Wild Dish http://bit.ly/SubWildDish<br />Yoga Playlist - http://bit.ly/1SdCmht<br /><br />Wild Dish is the new digital home of the current revolution in healthy eating, bringing you closer to the most nutritious food on the planet.<br />Madeleine Shaw, Gizzi Erskine and a host of enterprising food bloggers, chefs, restaurateurs and wellness experts will help make feeling great a way of life.<br /><br />Follow us:<br />http://facebook.com/wilddish<br />http://twitter.com/wilddish<br />http://instagram.com/wilddish<br /><br />Follow Danielle:<br />https://www.youtube.com/user/dhalley861<br />http://www.daniellehayley.com/<br />https://twitter.com/daniellechayley<br />https://www.instagram.com/daniellech/<br /><br />Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.
